Articles categorized under "wellness"

• Mental Health Inteventions Tier List

  In March of 2020, I needed to find some new ways to try and help my brain out. The following is a near-exhaustive list of the mental health interventions I have tried, ranked by tier.

  January 6, 2024 wellness

• Working through the healthygamer.gg ADHD module

  I recently finished making my way through the healthygamer.gg ADHD module. Some thoughts on the experience.

  September 22, 2023 wellness

• Book - Atlas of the Heart by Brené Brown

  When Atlas of the Heart came up in conversation with my friend Hannah I was immediately hooked by the premise.

  August 27, 2023 wellness