Mental Health Inteventions Tier List
In March of 2020, I needed to find some new ways to try and help my brain out. The following is a near-exhaustive list of the mental health interventions I have tried, ranked by tier.
wellnessBlog
Recent posts
-
-
Photos and Videos from Dad Visit 2023
My father came to visit me and my wife in the Netherlands in September of 2023 for my 40th birthday. Here's some photos and videos from the trip.
connection -
Working through the healthygamer.gg ADHD module
I recently finished making my way through the healthygamer.gg ADHD module. Some thoughts on the experience.
wellness -
ChatGPT Assist for Plant Care
How I used ChatGPT to help me take care of my plants.
systems -
Cooking Music
My spouse and I cook just about every single meal we eat. Here's what we listen to while cooking.
leisure -
Book - Atlas of the Heart by Brené Brown
When Atlas of the Heart came up in conversation with my friend Hannah I was immediately hooked by the premise.
wellness -
Redesigning and relaunching loganayliffe.com
I want a place to share what I'm working on, and endless scroll social media platforms do not spark joy. So here we are!
systems